Motivation Insights - Mini Course
Because understanding yourself is the first step to thriving
Understand What Drives You — So You Can Get Your Spark Back
Do you ever hit a point where everything feels a bit… meh?
Not awful. Not dramatic. Just flat. Uninspired.
Like your motivation has quietly slipped out the back door and forgotten to tell you.
Whether you’re running a small business, working in one, juggling a million things, or simply trying to feel more like yourself again — this course will help you understand what’s going on beneath the surface.
Because you’re not broken.
You’re not lazy.
You’re not “just tired”.
You’re simply not getting what you need to feel motivated — and once you understand what those needs are, everything starts to shift.
Why This Course Exists
Over 10 years ago, when our son’s care team was struggling with dynamics, communication, and low morale, someone introduced us to Motivational Maps.
It didn’t take huge interventions or dramatic changes.
It took small shifts — tiny adjustments that aligned with what truly motivated each person.
The difference?
Massive.
The team worked better together, people felt valued, and the whole atmosphere changed.
That’s the power of understanding what drives human behaviour.
And that’s why I trained as a Motivational Maps practitioner, and why I built this course.
What You Will Learn
This course helps you:
- Understand your top motivators — what they actually mean and why they matter
- Spot what drains your motivation (and what to change to fix it)
- Boost your energy, focus and confidence
- Make better decisions based on what genuinely works for you
- Communicate in ways that reduce friction and misunderstandings
- Reclaim your spark — at work, at home, and in your relationships
No fluff. No generic “you should be more positive” advice. Just practical, personal insight that makes sense of why you feel the way you do.
Who This Course Is For
- You feel flat, stuck, or “blah” and can’t quite figure out why
- You want more clarity, energy and direction
- You are a small business owner and you want to get your spark back
- You work in a small team and want to understand how to stay motivated
Meet Your Instructor
Fiona Macintosh
I’m Fiona Macintosh, founder of More Than Motivation.
With over 30 years of leadership and teaching experience, I help small business owners and their teams develop the skills, confidence, and resilience they need to thrive. My background spans education, voluntary organisations, and leading care teams, giving me a wealth of practical insight into the real challenges of people leadership.
I hold the Teaching Qualification in Further Education (TQFE) and advanced qualifications in stress, wellbeing, and mental health. I am also an accredited practitioner of The Liberator® and Motivational Maps®, a Practitioner of Neuro-Linguistic Programming and Hypnosis, and a member of the Association for Coaching and the International Stress Management Association.
My courses combine proven frameworks with real-world scenarios and a supportive style that makes learning practical, accessible, and directly relevant to small business life.
Above all, I’m passionate about helping business owners grow as leaders, support their people, and strengthen their businesses so that you, your team, and your community can thrive
Choose Your Path
Solo
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Your Motivational Map®, video lessons, and workbook — explore what drives you at your own pace.
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- Video lessons
- Your Personalised Motivational Map® Report
- Downloadable Workbook
- Learning Portal & App
- Lifetime Access
Tribe
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Group coaching sessions with Fiona, plus your Motivational Map®, video lessons, and workbook.
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- Group coaching sessions with Fiona
- Video lessons
- Your Personalised Motivational Map® Report
- Downloadable Workbook
- Learning Portal & App
- Lifetime Access
VIP
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A private 1-to-1 coaching session with Fiona, plus your Motivational Map®, video lessons, and workbook.
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- Private VIP Coaching Session with Fiona
- Access to Group Coaching Sessions with Fiona
- Video Lessons
- Your Personalised Motivational Map® Report
- Downloadable Workbook
- Learning Portal & App
- Lifetime Access
